WHAT
An ‘Energy Explorer’ Workshop is a parent/child program, recommended for children ages 5 to 8. This in-person, hands on, immersive experience uses movement, music and playful activities to engage as it entertains.
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Food, emotions, feelings and mindfulness are all energy based methods and when our energies are balanced and flowing freely, our bodies reflect this vitality.
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‘Energy Explorer’ Workshops focus on teaching children how to boost their well-being by exploring these energies via:
1. Food as Energy - Nutrition education with an emphasis on eating more fresh fruits and vegetables. Treasure Hunt with the
Munch Crunch Bunch food friends join us in story, song, games and dance to learn about healthy eating.
2. Emotions and Feelings - Emotions are ‘energy in motion’ and we help kids connect the dots between the thought-emotion
as well as the mind-body connection, giving them more control over their actions. Breath work and inter-active games,
incorporating mindfulness activities, promote laughter as well as learning.
3. Teaching simple yet effective self-care healing techniques. From sound hugs to healing with humming to discovering ‘magic’
buttons on their hands and their feet that send a ‘feel better soon’ message to their bodies; becoming an Energy Explorer is a
fun-filled way for families to learn effective ways on how to stay healthy.
The cost to attend a workshop is $25.00 per child. Parents/Caregivers are free.
Workshops require a minimum of 5 and a maximum of 15 children.
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WHEN
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Workshops are scheduled on dates and times that are mutually agreed upon between our team and the workshop host, ensuring flexibility to accommodate various needs and preferences. For in-home gatherings, we typically arrange sessions during the evenings or on weekends, allowing families and friends to come together in a comfortable and relaxed setting.
For school programs, we work closely with educators and administrators to determine the most suitable schedule, ensuring our workshops seamlessly integrate into the school’s existing curriculum or extracurricular activities.
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Contact us @ LivingOnVitalEnergy@gmail.com and let’s explore how we can bring
an engaging and empowering experience to your location!
WHERE
‘Energy Explorer’ Workshop Programs take place in a variety of locales:
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In-Home Parties: Any parent/caregiver can host a workshop in their home. We just need a fairly open space for 5 to 15 kids. Be the first
in your circle of friends to host an energy-focused wellness party!
Workshops for Schools: For school programs we work closely with educators and administrators to determine the most suitable
schedule, ensuring that our workshops seamlessly integrate into the school’s existing curriculum or extracurricular activities.
Community Center & Group Workshops: We love to partner with local community, church groups and/or wellness centers to host group sessions and/or a series of workshops. Contact us for more information.
Sharonville: Workshops will also be held at our location in Sharonville, Ohio, 4010 Executive Park Drive. Send us an email if you would like to be notified when these workshops are scheduled to take place.
PLEASE NOTE: Workshops are currently being booked for the Cincinnati Tri-state area which includes parts of southern Ohio, Northern
Kentucky and southeastern Indiana. If you are within an hours drive of Cincinnati and would like to book a workshop, please click here.
If you are outside of this area or unable to attend a local workshop please check out our Members Section to learn more about our digital
workshop (downloadable and able to access at your convenience) and other perks and benefits of becoming an Energy Explorer member.
WHY
Our goal is to create a sense of well-being in children by helping them understand the mind-body and thought-emotion connection. We combine fun energy exercises, breath work techniques and mindfulness strategies with nutrition education in order to provide kids with tools to help develop their emotional resilience, that in turn, boosts self-esteem and develops confidence.
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Developing healthy habits early in life plays a crucial role in boosting immunity, thus reducing the risk of disease. ‘Energy Explorer’ Workshops intention is to empower children to make good choices so they can be in balance and harmony within themselves and with their world.
We believe every child is a beautiful expression of the Divine and here for a higher purpose. Becoming an ‘Energy Explorer’ powers their little light to shine its brightest to make the world a better place for us all.
“Children are natural energy healers, always attuned to the vibration of love.
We must nurture this innate gift within them.”